Odds and ends from the last day or so.

We walked the cliffs this morning, not a long walk but lovely non the less, a little Nankeen kestrel hovering over something on the beach, we were above him and although my little camera doesnt take brilliant photos I was so pleased to get this, Still a very noisy sea, love the flowers and post on the edge looking down. More treasures from my cupboard, now packed up. I think this noritake dish is probably pre war, was my mother in laws who I never met, (she died when John was 11) and the nice little set with orange poppies, says made in Japan on the bottom and another little set of cups and saucers and plate, fine china with no mark on them. It has been fun discovering things I havent really looked at for ages. My body doesnt much like this packing up lark but I am struggling along. Amy one tried the green drink before bed suggestion for losing tummy fat? I had my first glass last night, we will see how it goes, there are various recipes but so far I am trying the simplest. dont expect to see any results for a few days. Sun at last, I am enjoying it.